About

Over the last couple of years training has looked a little different for Amy. She gave birth to her second baby (and future aflete) Eden in February 2025 and is now back in the gym taking it day by day.

Amy is our ops expert having spent a decade in gym operations for a number of commercial gym chains.

Favourite movement: Power cleans

Current goal: Get back to pre-baby numbers

Siân spends a lot of time in the gym but only because she loves a coffee and a good natter. Our resident masters aflete, she is most likely to be found trying to rectify her woeful mobility.

Siân is responsible for clothing design and looks after our communications and marketing.

Favourite movement: Ergs

Current goal: It's the year of the handstand!

Rabs is the social butterfly of the gym. She talks to everyone, but don't expect her to get your name right. She'll be there to cheer you on and dish out the tough love when it's required.

Rabs is great at building connections and driving the business forward. She's also pretty handy with a camera and loves to plan a party - Afletepalooza is going to be a big one!

Favourite movement: Clean & Jerk

Current goal: Become a gymnast.

In the not too distant past Tom would've been considered an athlete. Now this fully-fledged RX aflete can be found bringing his Dad Bod Energy to the gym floor.

Tom is our sales and payments expert having swapped the rugby pitch for bank life #tomisabanker. If you hang around the stand long enough when Tom's working the chances are you'll leave with an entire new wardrobe.

Favourite movement: Hang power cleans

Current goal: Fix his fragile body